A deep dive into the process of the body and supporting the immune system. We will discuss things to keep our immune system strong, with food, tonics, adaptogens, supplements and lifestyle choices. We will also discuss the actions of plants and their specific uses in formulas to support the bodies response to illness. I will go over some of the combinations I use in teas and tinctures, and discuss why each plant is in that specific formula.

Class will take place at my home in Oakesdale, WA on Saturday, November 22, from 2 p.m. to 5 p.m.